Therapy to help you achieve lasting change.

The life you want is waiting for you. We can help you get there.

Have you been trying to make changes in your life but can't seem to get unstuck?

Deeper understanding leads to changes that last. 

Our close-knit, collaborative group of therapists specialize in a psychodynamic approach to therapy. This perspective is rooted in the creation of a trusting relationship with your therapist; you will feel safe and supported as you uncover your unique history and how it affects your life today. You may discover long-lasting beliefs and behavior patterns that once made sense, but are no longer serving you. Or you may find relief from feelings or experiences that are “intense” or hard to understand.

Through therapy, you can learn new ways of coping with stress, managing your emotions, and relating to others. Ultimately this leads to more satisfying relationships, improved self-esteem, and a deeper understanding of yourself. You deserve to feel good, and YOU CAN!

Chicago Psychotherapy & Consulting Girl

✓ Ease anxiety and depression

✓ Feel more confident and self-reliant

✓ Create closer, more enjoyable relationships

✓ Discover your most satisfying path

Getting Started with Therapy is Simple

  • Fill Out The Contact Form

    Fill out the contact form to get started! Your therapist will schedule a time to talk that is convenient for you.

  • Schedule a Consultation

    Have a 15-min conversation to talk about your concerns and make sure we’re a good fit.

  • Schedule Appointment

    We will answer any questions you have and schedule your first session during our call—so you can get started with therapy when it works for you!

Schedule a Consultation →

What Our Clients Say…

  • "My therapist provides empathy and support, but also brings the clinical knowledge that gives me a deeper understanding of things which is extremely helpful."

  • "I am thankful to have my therapist and look forward to my sessions. She has helped me so much."

  • "I truly appreciate my therapist and all the help and support she has provided me through a difficult time."

  • "My therapist listened to me with empathy and kindness. I truly believe that therapy has changed my life for the better!"

  • "Therapy was truly a formative experience that helped me know myself better and experience more fulfillment and happiness in my life."

  • "In therapy I felt supported and accepted. I gained confidence in myself and learned how not to let others make me feel small anymore. Thank you for helping me to find my voice!"