Recommended Listening

  • 10% Happier

    Available on Apple, Amazon, Spotify, iHeart

  • The Hidden Brain

    Available on Apple, Amazon, Spotify, iHeart and hiddenbrain.org. 

  • We Can Do Hard Things

    Available on Apple, Amazon, Spotify, iHeart, YouTube. 

  • Where Should We Begin

    Apple, Audible, Spotify

  • The Anxious Truth

    Spotify

  • Terrible, Thanks for Asking

    Nora’s Substack

  • Therapy for Black Girls

    Apple, Spotify, iHeart

  • The Mental Illness Happy Hour

    Apple, Spotify, Stitcher, SoundCloud

Reach out to start your journey to wellness.